빨간모자샘 영어/생활 필수 영어표현

~로부터 얻다, 핵심은 ~이다, 검토하다, 영어로

꾸준한사람 2024. 7. 23. 23:09
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People often talk about the benefits of getting up and starting your day early in the morning.

>> 아침 일찍 일어나서 하루를 시작하면 좋은 대한 얘기들을 사람들이 많이 하죠.

But it's not simply about giving yourself more time to get more work done. It's more about giving yourself a few hours to really focus on yourself.

>> 근데 단순히 많은 하기 위해 시간을 만드 것이 아니야. 자기 자신에게 완전 집중할 있는 시간을 시간 갖는다는 데에 의미가 있는거야.

Early mornings are pretty quiet. People tend to do and say less, so that means less texting, less phone calls and less activity on social media. And I think we can really benefit a lot from that, by using that time to go over some really important things about ourselves - like our long term goals and things that we've been procrastinating on and things that we'd like to improve and stuff like that.

The point is, we are constantly distracted - by news and communication and we are always struggling to keep up with others and we forget to communicate with ourselves and so we sometimes lose sight of who we are, what we want and what we need.

 

  1. Benefits of ~ing: ~함으로써 얻는 것을 얻다.
    Benefit a lot from that: 그거로부터 많은 것을 얻다.

  2. It's not about~: ~ 중요한 (핵심) 아니다.
    It's about~:~ 중요한 (핵심)이다.

  3. Get work done: 할일을 하다
    Get something p.p. 형식이다.
    - I usually try to get to work a little earlier than I have to just so (that) I can get some extra work done before the day starts.
    >> 내가 일해야 시간보다 일찍 일을 시작하려고 한다, 그래서 하루가 시작되기 전에 추가로 할일을 있다.
    - There's always some construction going on in this area and the noise just makes it impossible to get any work done.
    >> 지역은 항상 공사중이어서 소음이 일하는 불가능하게 만든다.

  4. Early mornings: 이른 아침
    복수를 쓰는 이유는 아침이 반복되기 때문. 그냥 받아들여라.

  5. Go over: 검토하다, 정리하다
    A: Oh, I'm sorry I'm late. Have you been waiting long?
    B: No, it's OK. I was just going over some things we're going to talk about today.

  6. Procrastinate: 그냥 하기 싫어서 딴짓 하고 한다. 미루다.
    "… things that we've been procrastinating on,"

  7. Be distracted: 무엇 때문에 할일에 집중 못하고 방해 받다
    "… we are constantly distracted by news and communication…"

  8. Lose sight of <something>: 무엇에 대한 시각을 잃다. 잊어버리다. 잊다.
    뭔가를 하다가 심취해서, 집착하면서 최종 목표, 내가 이걸 시작했었는지 방향성을 잊어버리는 느낌.
    We forget to communicate with ourselves so we (tend to) lose sight of who we are, what we want and what we need.

 

아래 동영상에 자세히 나와 있으니 꼭 보는 것을 추천한다.

영어 연습가이드 #38 - PART 1 - "The Benefits Of Getting Up Early"

연습가이드 #38 - PART 2 - 'The Benefits of Starting Your Day Early in the Morning"

 

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